Tuesday, April 3, 2012

Designing Consequences




When raising children, the necessity of providing for, loving, and keeping children safe is always coupled with the necessity of modeling and teaching character, self-control, and acceptable behavior. Discipline is what helps children construct themselves into conscientious citizens of the world. Positive and effective discipline is based on the concept of consequence. A consequence is the negative or positive outcome of a person’s actions. Consequences naturally drive human behavior because humans will always strive for positive outcomes. Just as adults do, children prefer outcomes that work for them.  By pointing out or creating consequences, we can persuade children to choose appropriate behaviors.

There are two types of consequences: natural and logical. A natural consequence is one that occurs naturally in life for all people. The natural consequence to not putting your coat on is that you will be cold outside. The natural consequence to dropping something is that it will break. The natural consequence to watering a plant is that it will grow and live. Children begin to examine the relationship between cause and effect from birth. For example, a baby dropping something on the floor may learn that when he lets go of a toy, it falls. Using a natural consequence to modify behavior can be achieved by pointing out the natural consequence to your child and what will prevent it. If he drops something, point out the action which would prevent the item being dropped without judgment and maintaining a calm voice; e.g. “you need to hold the glass with two hands or it will fall.” The consequence has already achieved the lesson, and all you need to do is help your child see the relationship between his action and the outcome. The most important (and most difficult) thing to remember of discipline through natural consequences is that, as a parent, you must allow the natural consequence to happen. For example, if you catch the glass before it hits the ground, your child will not really see the glass drop and will not understand that he needs to control his body to prevent things from breaking. The same is true if your child refuses to put his coat on. The natural consequence is that he will be cold outside. However, if you give him your jacket, there is no natural consequence. Letting your children learn cause and effect is an important part of teaching them self control and how to make good choices.

On the other hand, not all actions can be allowed to reach their natural consequence, some actions do not have a consequence that is immediately obvious, and some actions don’t even have a natural consequence. For example, if your child runs out in the street, the natural consequence is that he or she would get hit by a car. Obviously, this is a consequence to prevent. You may first try to explain to your child the rule of not running into the street and let them be aware of what the natural consequence would be. Some children are able to follow rules without learning from the experience. Not all children have this temperament, though. If your child breaks the rule, then you must create a logical consequence: “if you run out into the street then you must go back inside,” or “If you run into the street you must always hold my hand near the street and cannot be on your own.” Point out the reason for the consequence; your child is being unsafe and it is unacceptable to be unsafe. It is important to tie a consequence back to the behavior you are trying to achieve (safety, in this circumstance).

Logical consequences refer to consequences that are made by another person and do not occur naturally from the action. This does not mean punishment. Instead it creates a negative outcome related to the action. The use of logical consequences is aimed at creating discipline by influencing your child’s actions. The goal of discipline and parenting is to create confidence and teach our children life skills. Experience is an important part of this process, children need to make mistakes and learn from them. Logical consequences allow us to design outcomes that show children that some behaviors are unacceptable or inappropriate when the natural consequence is not obvious or cannot be allowed.

When designing logical consequences:

FOCUS ON THE BEHAVIOR YOU WANT, NOT THE BEHAVIOR YOU SAW. We are not punishing the current behavior but trying to create a behavior. Always have alternative behaviors in mind with which you are asking your child to replace the behavior you have deemed “unacceptable;” e.g. you want your child to walk not run, you want your child to use their words or get you instead of hit, or you want your child to use a quiet voice instead of scream.

THINK OPPORTUNITY, RESPONSIBILITY, CONSEQUENCE. If a child has an opportunity and is not responsible with it, then the consequence is to lose the opportunity. For example, if your child has the opportunity to play with his toys and refuses to put them away, then you may create a consequence related to the toys. Perhaps you decide that your child cannot play with their toys for the rest of the day, or that they cannot do anything else until they comply with the appropriate behavior. Keep in mind that you want to set it up so that children can earn the responsibility back, they can try again later or they can earn it back by showing responsibility with another task you assign them.

DESIGN CONSEQUENCES THAT YOU CAN FOLLOW THROUGH WITH. Do not make empty threats or fail to follow through with your stated consequence or your child will not feel the consequence. Not all consequences are easy to follow through on, so only choose ones that you know you can actually make happen. Children listen more quickly to adults they know will follow through with a consequence, meaning adults who ALWAYS follow through. If they know you mean what you say and you will do it, they will listen.


THINK ABOUT THE PROBLEM. 
Designing consequences is not so much about the consequence as it is about finding a solution. Children often make behavioral mistakes because they are unaware of the alternatives. We need to think about how to make them aware of these alternatives and that the alternative is a better choice for everyone. For example, if your child hits, it is likely that they do not have the language to deal with a problem that is presented. Children may hit because another child took something away, because they are angry, or because they simply wanted another child to move out of their space. Often times if we help children identify the problem with us and give them the language to use (“please move,” “this is my space,” “I didn’t like that you did that,” “give that back to me”), we help our children gain confidence and problem solving skills. Tell your child that from now on, in that situation, they need to come find you if their words don’t work. Let them know that the consequence for solving a problem with hitting is that they may be removed from the play area or they must play next to an adult (limit the freedom of their play) because no one is allowed to be unsafe.


INVOLVE YOUR CHILD.
 Having children help you design the consequence helps them with problem solving skills and gives them a greater understanding of their behaviors. Children are also much more likely to follow through with consequences they themselves design. When involving children, present the behavior that is unacceptable and ask them what they think the consequence should be.

For example: Your child is running in the house.

If you run in the house, what problems might happen? (child may respond: I will knock something over and it breaks or I will fall)

What do you think we can do so those problems don’t happen? (child may respond: walk in the house, run outside)

What do you think should happen if you choose not to walk in the house? (some options: I have to sit down until I am ready to stop running or I must play in the basement or my room. If they cannot think of one, give them a choice between a few consequences that you have thought up).
Remember, your child does not always have to have a choice. Some behaviors are so inappropriate that the consequence needs to be more immediate, such as running into the street or hitting. However, if you are finding your child ignoring the rule you have made despite consequences, involving them may be the best way to get them to understand.

THINK AHEAD. If you know that you and your child are about to enter a situation that he or she might misbehave during, point out what behaviors you expect to see ahead of time. Children need reminders of what behavior is expected. Help them think about the rules before they even have a chance to break them. This is another chance to involve them, ask them to think of the rules and tell you what they are. Remember to be willing to follow through on the consequence you assign once they break the rules. For example, if you and your child go to the store and the consequence for breaking the rules is to leave the store, be willing to leave no matter what, even if you already have your cart full.

BE EMPATHETIC. Children do not need to feel bad during consequences. Expressing that you understand your child is sad and showing them that you understand the consequence is hard can help them make the connection between cause and effect without making them feel bad about themselves. This does not mean stop the consequence, however. If your child is sitting separately to calm themselves down, give him a glass of water. If your child has lost the opportunity to play with his toys for the rest of the day, help him find something else to do. We want children to understand that unacceptable behaviors have hard consequences, but we have faith in them that they can learn to make better choices.

THIS IS NOT PUNISHMENT. Punishment is about power and authority, consequence is about social order and making appropriate choices for society. Punishment is not related to the situation, while logical consequences outline cause and effect related to the behavior. Punishment is judgmental, logical consequences do not imply bad or good but simply what is acceptable and what is not. Punishment focuses on the past behavior, logical consequences focus on the future desired behavior. Punishment is threatening and angry, logical consequences are about parents teaching their children appropriate behavior. Punishment is about obedience, logical consequences are about choices. Anger, warnings, threats, and reminders can turn a consequence into punishment. Remind children of acceptable behaviors, design consequences if they choose unacceptable behaviors.

KEEP YOUR OWN FRUSTRATION LEVEL DOWN. If you cannot think of a consequence, slow down or stop any reacting. If you can’t come up with anything, say nothing. Sometimes merely removing your child from the situation or taking their hand in immediate situations can give you enough time to think it through, often times removal is a consequence. If you stop the behavior physically (but gently) this time, you can take your time thinking of a consequence for next time, or you can work with your child to design one. This is particularly helpful if your child is throwing a tantrum, sometimes just getting up and going and giving both of you time to calm down will make the situation clearer. Don’t feel bad about yourself as a parent, these skills are learned and do not come naturally. Take your time with it.

Spanking is Just A Fancy Word For Hitting



Spanking.  It's one of the most controversial parenting subjects out there.  People often ask me where I stand on the subject, as a teacher and a mother, and I find it a hard question to answer.  Not because I don't have a strong stand, but that, to me, it seems like the answer should be obvious.   I feel very surprised and confused that the question even exists.  So here is my official position: I am adamantly, passionately, and vehemently against spanking.  In my opinion, spanking is not discipline, it's just a fancy word for hitting.  It's the worst form of what I call "uncreative parenting."

The reason why the question surprises me so, is that if I changed the question to "how do you feel about hitting children?" everyone would quickly respond against it.  So, it confuses me that we replace the word with another word that means exactly the same thing and suddenly it becomes a controversial and plausible disciplinary method.  I know that the reality is that many parents out there were spanked themselves as children.  Many of us believe it's why we learned to behave.  So much of parenting is about continuing what was done before us; it's what we know.  I'm not saying that most of our parents didn't do their best, because I know they did (well, many of them).  But, many of them didn't have the information available to us now.  Many of us drove around without seat-belts and car-seats or didn't wear helmets when we rode our bicycles, but we don't continue those behaviors with our children now.  It would put their lives at risk.  There's a lot more information today about what's better and safer for our children.  It's our duty to protect them.  And, I think it's our duty to stop the cycle of violence and strip hitting of it's pseudonym, spanking.

Many parents often believe that the alternative to spanking is a lack of discipline.  We go from one extreme to the other.  Often, it's because parents don't know how to implement alternatives as they have no experience with them.  It also requires that we change how we think about discipline and children as a whole.  It requires that we look at discipline as guidance to help children grow into compassionate, independent, conscious adults, rather than as a tool to make children respond to the external wills of others.  In truth, discipline without spanking is a lot harder, so many parents who have chosen not to spank falter in their ability to replace it or change the way they think about it.  Discipline without spanking takes a lot of creativity, understanding, and patience.  But, I promise you, there's good reason for it.  And good reason to use other methods.  And I promise, those other methods can not only work, but work far better than spanking ever could.

I'll start with the science first.  When I began writing this post, I thought (or hoped) I could cite irrefutable evidence that spanking was unhealthy for children.  In fact, there are a few studies that show spanking has an adverse and damaging effect of children, particularly with regards to cognition, aggressive behavior, and the ability to emotionally regulate.  On the other hand, there is also a recent study that claims spanking has a positive effect on cognition.  A lot of pro-spanking science is based on self-report, meaning that people who were spanked claim it had a positive effect on them.  Truthfully, it seems ALL the science on spanking is fairly flawed at the moment.  There are just too many variables in the research to confirm a causal relationship.  For example, it's possible that children who have cognitive difficulties have a harder time behaving and so tend to be spanked more often.  The general issue with most scientific studies on spanking is that they have found correlations but that does not necessarily mean there is a causal effect.  So, we haven't reached irrefutable scientific evidence.  Still, I would like to point to two articles that think through the science of spanking a little further.  First, Tom Johnson's Fallacies of Pro-Spanking Science is a great read and in-depth discussion about much of what I say in this article.  Carl Bialik's New Research On Spanking Might Need A Time Out talks about how no spanking studies seem to follow reliable science as of yet (pro or anti spanking).

So, unfortunately we can't rely on science (although if you go to most parenting science websites, which based their parenting advice on scientific study, you will find them anti-spanking).  What can we rely on to make this decision?  To me, it seems fairly simple, but it requires that we throw out any emotions we have about our own spanking experiences (if you have them).  This is for two reasons.  The first is that we are all different people.  I promise you, just because something didn't damage you doesn't mean your child will react to it the same way.  Also, you can never know if not being spanked and alternative disciplinary measures would have had even more of a positive effect of you because you never experienced it.  The second reason is that by having this discussion, we must recognize that we aren't attacking our own parents or the way we were raised.  Instead, we are looking at the topic rationally and coming to a conclusion that is not tied into the emotional baggage of the past.  We owe it to our children to think it through and come to conclusions that are based on something deeper than "it's what my parents did."

So, here is my first argument against spanking.  Spanking is hitting.  I don't care if you do it lightly, open handed, always on the child's bottom, etc.  I don't care if you claim that you are calm when you do it (which I don't believe but will discuss later).  I don't care which way you try to spin it...you are hitting your child.  So before a parent chooses spanking as a disciplinary method, I think they have to come to terms with this.  The reason I can argue this is that if you did the exact same thing to another adult (your spouse, your neighbor, etc) then it would be defined as a hit.  In fact, it would not only be a hit, but it would be punished by law as an assault.  And it doesn't matter how lightly you do it.  You strike another adult, you are guilty of assault and that is a prosecutable offense.  So why on earth when we do it to a child does it become "for their own good?"

So, now, let us think through what we are telling a child when we hit them.  The first thing we are telling them is their parents (the people they trust to care for them, guide them, and the only ones they know to rely on) will purposefully cause them pain.  We are telling them that we WILL hurt them if we choose to hit.  And that statement ultimately means that no one is safe.  For a child whose parents are willing to hit him, it sets the tone that anyone in the world can hit them or hurt them.  It sets the tone that the nothing in the world is truly safe or peaceful.  Regardless of whether or not the child-turned-adult recognizes this affect on their consciousness, it is still there lurking deep in the mind and forever changing who they have become.  It also tells our children that we are giant hypocrites.  Because I promise you, at some point in your child's life you will tell him that hitting is not only unacceptable, but wrong.  However, if you at the same time hit (oh, wait, spank) your child, you are doing the exact thing your told your child was wrong.  If you go as far to hit him for hitting...well, then that's the biggest hypocrisy of all.

Based on this last reason, hitting your children (regardless of whether you call it "spanking") also tells your children that hitting is OKAY.  Take that parent who spanks his child for hitting someone.  It's the most confusing message in the world.  How can we tell children that they need to resolve their problems without resorting to violence if we choose to resolve a problem with violence?  That's all that discipline is: working through behavior problems.  How we respond to that as parents directly affects how our children approach conflict resolution.  Children who are spanked often hit other children when those children break rules. It's completely fair logic on their part if their parents choose to spank: we hit people who break rules or don't do what we ask of them.  It is extremely difficult for a young child to understand why only adults can hit children and other children cannot.  And, in all honesty, it makes no sense.  If you choose to hit your child, you are teaching them to resolve conflicts with hitting.  Even if a child-turned-adult learns not to hit others, that same sense of violence will still exist in their moments of anger and frustration.  They are given an internal sense of violence rather than peace.

The reality is, we all have that internal sense of violence.  We are humans, and by definition, animals, and violence is an instinctual part of that reality.  This is why I argue that there is no such thing as the calm collected parent who chose to spank rationally and without anger.  If you have been driven to spanking, I don't believe that there is no anger involved.  I believe that the only way a person could ever hit anyone is only driven from a place of frustration, confusion, impulsivity, and anger.  In a situation of frustration, it can be plain human instinct to react physically.  You'll see children do it all the time because they do not yet have control of their bodies.  If we want them to fight this instinct and resolve conflict peacefully no matter how frustrated they are, then we have to do the same.

My final argument against spanking is to point out that it is disrespectful and, in all honesty, weak parenting.  It is disrespectful to anyone to resolve a conflict in such a manner.  The reason why it's weak parenting is that it doesn't teach your child anything positive.  Even if your spanking resulted in compliance on your child's part...it's blind obedience.  It's obedience based on not wanting to get hit again, which is the lowest form of morality possible.  It's the same pavlovian response we use to train dogs with loud noises (as I bet most people, at least animal advocates, would agree that hitting dogs is pretty unacceptable to).  Our job as parents is to guide children to adulthood: helping them become peaceful, independent, self-disciplined members of society.  Spanking is the least beneficial method to promote any of those goals.

True morality is based on not wanting to do harm to others, based on a genuine sense of empathy.  That empathy has to be taught, and you cannot do it with it a hit.  You have to do it by showing the child the impact of their actions on others and teach them how to make amends by making a person feel better.
True obedience is self generated on a basic understanding of what is acceptable.  It's derived from being able to control ones body, something which young children are still generating the ability to do.  It is true that this obedience will begin by weighing consequence, but that consequence can be any number of creative ideas that help a child understand why something is acceptable.  Consequences should be designed in order to teach your child something.  There are also a thousand ways to get a very young child to follow your lead without demand or force.  And certainly, without a spank.

This will be my only negative post on the subject matter.  I am a firm believer in positive discipline, and it's much more valuable for me to talk about positive discipline than just yell about negative discipline.  So, my goal from this point on will be to write posts about how to replace spanking; how to generate positive discipline that can be applied to even the most difficult child.  But before I do, I just wanted to go on record: spanking shouldn't even be an option.